"You have no idea where it comes from," she says. "We all know that steak comes from cows and that wings comes from chickens. But, do you really know what happens to an animal before it turns up on a plate?"

Today, I have visited the Liberia Refugee Camp to interview some of the ex child soldiers for a student documentary. After setting up the camera and microphones, one of the men tells me that he wants his

The spray from the waterfall feels like pins as it hits my skin and I have to walk backwards shielding my eyes. When I finally enter the center of the falling water it feels soothing and painful. The first thought that comes to mind is, “Now, this is what it’s all about.”